Big conversations. Real stories. The kind of confidence that actually changes lives.
Confidence Redefined is where bold storytelling meets meaningful transformation. Alyssa sits down with powerful guests for honest, emotionally rich conversations about confidence, identity, relationships, money, resilience, body image, entrepreneurship, and what it really takes to trust yourself in every season of life.
It is inspiring without being surface-level, relatable without being cliché, and built to leave people thinking differently about who they are and how they want to show up.
It makes confidence feel human, layered, and actually possible.
- Every episode goes deeper than “just believe in yourself.”
- Guests bring lived experience, not rehearsed talking points.
- The conversations blend heart, honesty, and practical insight.
- Listeners leave feeling seen, challenged, and more grounded in who they are.
- The show naturally supports Alyssa’s speaking, coaching, and thought leadership brand.
Conversations that redefine confidence far beyond self-help.
This podcast was built for people who want something real: less performance, more truth; less generic motivation, more meaningful growth. Alyssa’s interview style is warm, curious, and disarming, which helps guests open up in ways that create memorable moments and genuine connection.
Whether the conversation is about entrepreneurship, identity, money, wellness, motherhood, relationships, or resilience, the throughline is always the same: confidence is not one-size-fits-all, and it becomes more powerful when it is honest.
- People who love thought-provoking interviews with emotional depth
- Brands and media partners looking for uplifting but substantial content
- Event organizers wanting a polished media asset that reinforces speaker authority
- Potential guests with stories around self-trust, growth, courage, and reinvention
Alyssa’s podcast is part of the TELUS STORYHIVE creator ecosystem.
Confidence Redefined was highlighted by STORYHIVE and connected to the TELUS video podcast program, giving the show added credibility as a creator-led project with local impact and strong story-driven positioning.
Start here.
Closet Poet, Loud Impact: Inside Josie Balka’s World
In this episode, we chat with Calgary poet Josie Balka, known on social media as "the happiest sad girl you’ll ever meet." Her viral poems have touched millions and caught the eye of stars like Kim Kardashian and John Mayer. Currently a co-host of the Morning Show on Country 105, Josie blends her love of songwriting and radio with her online persona, to create "The Closet Poet." Join us as we explore her journey to viral sensation and discuss themes of love, friendship, and body image.
The newest conversations.
Closet Poet, Loud Impact: Inside Josie Balka’s World
In this episode, we chat with Calgary poet Josie Balka, known on social media as "the happiest sad girl you’ll ever meet." Her viral poems have touched millions and caught the eye of stars like Kim Kardashian and John Mayer. Currently a co-host of the Morning Show on Country 105, Josie blends her love of songwriting and radio with her online persona, to create "The Closet Poet." Join us as we explore her journey to viral sensation and discuss themes of love, friendship, and body image.
Watch episode →The Digital Village: Reinventing Childcare & Community
In this episode, Alyssa chats with Lulu, a mother, entrepreneur, and woman in tech in Calgary who saw the need for a community-based approach to childcare—and built a digital village to fill that gap. As an immigrant from Zimbabwe, Lulu shares her journey, reflecting on the confidence that has driven her success in both motherhood and business.
Watch episode →Financial Feminism: Building Wealth on Your Terms
In this episode, we sit down with Calgary’s Janine Rogan—Founder & CEO of The Wealth Building Academy Inc., award-winning CPA, and TEDx speaker—who advocates for financial feminism to empower women in building wealth. As the author of The Pink Tax, a #1 Amazon bestseller, Janine sheds light on the hidden financial barriers women face and shares actionable steps women can take to grow their wealth every day. Join us for an inspiring discussion on unlocking pathways to financial empowerment!
Watch episode →Happily Ever After Starts Here: Real Talk on Love & Commitment
Join Casey, founder of Calgary’s beloved Urban Officiant, whose mission is to craft wedding ceremonies that celebrate each couple’s unique love story. Today, he shares expert tips for building and nurturing healthy relationships, both before and after marriage, offering insights to inspire the confidence and commitment needed for love to truly thrive.
Watch episode →The Better Brain Blueprint: Fueling Your Mental Wellness
In this episode, we sit down with Bonnie J. Kaplan, professor emerita at the University of Calgary’s Cumming School of Medicine and co-author of The Better Brain, as she reveals the powerful connection between diet and mental health. With decades of research, she shares how nutrition impacts mood, memory, and cognitive wellness, offering practical tips to fuel a sharper, healthier mind and inspire positive change in mental well-being.
Watch episode →The Bra Whisperer: Confidence Starts with the Perfect Fit
Join us as we sit down with Chai Swinton, the “Bra Whisperer” and founder of Body by Chai. With over a decade in luxury lingerie, Chai is on a mission to empower clients of all sizes through the perfect fit. Based in Calgary, she’s celebrated for her inclusivity and award-winning service. Learn how she’s creating a safe, affirming space for everyone, especially the 2SLGBTQIA+ community, to experience confidence and comfort in lingerie.
Watch episode →If I Can, You Can: Redefining What’s Possible with Chris Koch
Get ready for an unforgettable conversation with Chris Koch, the unstoppable motivational speaker from Nanton, Alberta, born without arms and legs. Refusing to let anything hold him back, Chris has traveled the globe solo, continues to work as a farmer, finished marathons on his longboard, and captivated audiences worldwide with his empowering mantra: "If I can." In this episode, we explore resilience, confidence, and the power of humour to conquer life’s toughest challenges!
Watch episode →The Confidence Prescription: Hormones, Gut Health & Glow-Ups
Join us as we chat with Mackenzie Dawson Agnew, founder of Calgary's The Human Experience Clinic. A Doctor of Acupuncture with a Kinesiology background and certifications in personal training and nutrition, Mackenzie tackles root causes of health issues like hormonal imbalances, digestion, and skin conditions. Discover how her evidence-based approach empowers clients to find confidence in their health.
Watch episode →Where it all started.
Meet Birthday Girl: Confidence, Drag & Living Out Loud
In this episode, Alyssa sits down with Tom, the beloved Calgary Drag Artist known as Birthday Girl. Dive into Tom's confidence journey, Birthday Girl's stage magic, and the intersection of these two powerful identities.
Watch episode →Resilient & Relentless: The Confidence to Build Your Dream Life
In this episode, Alyssa delves into building resilience and confidence with Shenneile Henry, Author, Real Estate Investor, Business Strategist, and the 2022 recipient of the Under 30 Achievement Award from the Calgary Black Chambers.
Watch episode →Hope in the Unknown: Confidence in Motherhood & Entrepreneurship
In this episode, Alyssa chats with April Hicke, Co-Owner and Chief Growth Officer at Toast, a company empowering women in Calgary's tech sector. Join us as we discuss finding hope in the unknown, and balancing entrepreneurship with motherhood.
Watch episode →Middle School, Big Feelings: Finding Confidence Young
In this episode, Alyssa sits down with Ella, a Middle School Student in Calgary to discuss confidence from the perspective of our youth. Join us as we explore navigating social media, societal pressures, and finding your identity in the digital age.
Watch episode →Back to Your Body: Healing, Confidence & Somatic Wellness
Embark on a transformative journey with Stacey Madden, owner of Mindful Somatic Wellness in Calgary. Specializing in trauma-informed, somatic mindfulness techniques, Stacey empowers individuals to boost confidence and well-being through embodiment
Watch episode →From Newcomer to Networker: Building Confidence That Connects
Join Dennis Agbegha, a customer experience expert in Calgary's tech, finance, and non-profit sectors, celebrated for his exceptional networking skills, as we discuss finding confidence in immigration, fatherhood, and networking.
Watch episode →Conversations with people who bring depth, experience, and real perspective.
Join the Conversation
Sponsorship Opporunities
Looking to get your brand in front of a community that values confidence, growth, and real-life connection? Confidence Redefined offers sponsorship opportunities that feel authentic, aligned, and impactful. We partner with brands who want to inspire, empower, and be part of meaningful conversations that truly resonate.
Partner on giveaways
Let’s create something fun and engaging together. Our giveaways are designed to spark excitement while introducing your brand to a community that’s eager to discover and support businesses they trust. Through intentional promotion across podcast and social platforms, we help you build awareness in a way that feels organic, personal, and impactful.
Collaborate on Events
There’s nothing more powerful than bringing people together. From live podcast recordings to confidence-building workshops and community gatherings, we love partnering with brands to create experiences that feel inspiring, welcoming, and memorable. This is your opportunity to connect with our audience in a meaningful, in-person (or virtual) way.
Want to collaborate, sponsor, or be a guest?
Confidence Redefined is built for meaningful conversations and aligned partnerships. If you have a story, perspective, or brand that fits the heart of this show, let’s talk.
Upcoming Episodes
-
In this episode, Alyssa sits down with Tom, the beloved Calgary Drag Artist known as Birthday Girl. Dive into Tom's confidence journey, Birthday Girl's stage magic, and the intersection of these two powerful identities.
-
In this episode, Alyssa delves into building resilience and confidence with Shenneile Henry, Author, Real Estate Investor, Business Strategist, and the 2022 recipient of the Under 30 Achievement Award from the Calgary Black Chambers.
-
In this episode, Alyssa chats with April Hicke, Co-Owner and Chief Growth Officer at Toast, a company empowering women in Calgary's tech sector. Join us as we discuss finding hope in the unknown, and balancing entrepreneurship with motherhood.
-
In this episode, Alyssa sits down with Ella, a Middle School Student in Calgary to discuss confidence from the perspective of our youth. Join us as we explore navigating social media, societal pressures, and finding your identity in the digital age.
-
Embark on a transformative journey with Stacey Madden, owner of Mindful Somatic Wellness in Calgary. Specializing in trauma-informed, somatic mindfulness techniques, Stacey empowers individuals to boost confidence and well-being through embodiment
-
Join Dennis Agbegha, a customer experience expert in Calgary's tech, finance, and non-profit sectors, celebrated for his exceptional networking skills, as we discuss finding confidence in immigration, fatherhood, and networking.