Empowering Over 1,000 Women | Aiding 25+ Companies Facilitating 50+ Impactful Workshops

  • My mission is clear: to help you discover and nurture your inner confidence. True confidence begins with understanding and embracing your authentic self, shedding the conditioning that causes self-doubt, and taking impactful steps towards aligning your mind and body with newfound self-belief.

    Through compassionate conversations, actionable strategies, and unwavering accountability, I'm here to support your journey to becoming the person you know you can be. Whether it's boosting self-confidence at work, improving relationships, navigating parenthood, enhancing body image, or building self-trust, I'll guide you every step of the way.

  • My approach to confidence is rooted in neutrality, recognizing that we don't have to feel exceptional every day. Instead, we strive to cultivate a robust sense of self-worth while shedding the constraints of societal conditioning. The ultimate aim is to make decisions from a neutral standpoint, without suppressing our insecurities but by acknowledging and addressing them, thereby diminishing the weight of shame. This process enables us to reclaim control over our insecurities, preventing them from dictating the trajectory of our lives.

    When it comes to confidence, we thoroughly explore the various intersections of our lives to uncover how insecurities permeate multiple facets of our existence. Through my confidence coaching, you'll find a secure space to embrace vulnerability, a steadfast accountability partner, and practical tools that allow you to progress authentically. Together, we navigate the complex web of self-doubt, employing a holistic approach that empowers you to seize control of your confidence, reshaping its impact across every dimension of your life.

  • Drawing from my rich background in sales and marketing, I deeply comprehend the profound impact that confidence can wield over your career, and by extension, its influence on every facet of your life. As a mid sized woman, I'm attuned to the pivotal role our body image plays in shaping our self-perception and how the world perceives us. As a mother, I've navigated the challenges and guilt imposed by a society that often feels stacked against us. I amalgamate my real-life experiences, professional achievements, and personal victories to stand by your side in your transformative journey, offering a perspective that truly understands and resonates with your unique path.

    • Women seeking to transform or elevate their careers

    • Businesses aiming to infuse confidence into their boardrooms

    • Tech companies in search of innovative wellness training for their staff

    • Conferences looking to enrich their speaker lineup with confidence expertise

    • Sales professionals seeking mindset support

    • Small businesses in need of comprehensive support and guidance

    • Mothers navigating the nuances of confidence within their families

    • Individuals desiring enhanced support in their relationships

    • Women & Teens looking to build a better relationship with their bodies

Certifications